Services

Miriam's Well

Group Nutrition Programs for Women’s Body, Mind and Soul

Nourish and Flourish

2 month wellness program

$500

  • Miriam’s Well Nourish
    and Flourish 8 week program includes:

     

  • Detailed health and nutrition assessment where you will come away with a personalized nutrition plan and recipes to get
    started

  • Weekly class recordings for you to watch at your leisure before live session

  • Weekly live group sessions with q and a, discussion, personalized goal development and accountability in a supportive environment

  • Access to private chat forum

No contracts - cancel anytime

Private Sessions

Private Counselling Nutrition Programs for Women’s Body, Mind and Soul

  • In your first session including your comprehensive health assessment (1hour), your mind will be put at ease knowing you’re in capable hands. Either in person or virtually, you’ll walk away with personalized menus,
    recipes, and health goals customized for YOU!

$185 for Initial session

  • Follow up sessions (30 min) will help making your health goals attainable in a permanent way. Miriam has training in behavioural change therapy and motivational interviewing. Her gentle and supportive approach will get you step-wise to your health goals feeling like the weight of your health has been lifted from your shoulders.

$85 for follow up sessions

No contracts - cancel anytime